Growing up life was beautiful, messy and soul crushing. As time passed, and traumas piled I could no longer see the beauty; however, a deep yearning for order to my chaotic and shrinking world kept burning. Decades later I found my way into therapy, then something more profound led me to Raja Yoga meditation. These practices along with a diet of natural whole foods, regular exercise and a healthy lifestyle healed my mind, body and soul. Today, these practices remain at the core of how I live and move through a peaceful and fulfilling life.
My transformation was so profound it led me to my life's calling as a healer and coach where I passionately teach meditation- the Heartfulness way, provide psychotherapy support and incorporating whole foods and natural lifestyle into my work as a practicing psychotherapist.
I’ve been a professional therapist for almost 2 decades. I obtained my Master’s degree from Florida Atlantic University and have worked for years in community mental health, addiction, homelessness, schools, hospice care and medical settings; serving children, adults, seniors and families.
A large part of my success is linked to my quest for learning and sharing. My heart-centered approach to life is evident in my work where clients report feeling at ease, supported and understood. Their success is my success. I thrive on seeing my clients find their way again.