That which you would change, must first be accepted as is. (Anonymous) First of all, it’s a privilege to do the work I do. As a therapist, I am trusted with the most critically important issues people can face in life. Big or small, one...
No matter if you are coming in for depression help, anxiety help, marriage counseling, or other issues, many factors determine the depth of relief and satisfaction a client experiences from their counseling. Here are some suggestions for making your therapeutic experience the best possible: 1)...
Marilisa Sachteleben Remember that healing is a process; one day at a time. Your self-esteem wasn’t trashed overnight and true recovery takes a long time. But you will be energized as you begin to feel better. Pause and listen to the negative messages you send...
By Amie Koehn, LCSW “I just don’t know if I can do it anymore,” my client said as she cried. “He just needs so much, you know? I don’t think I can do it all.” Are you taking care of an elderly parent, spouse, sibling...